Why Nutrition Matters in IBD Management: A Nutritionist’s Perspective Nutrition Supports the Gut Barrier & Immune System IBD involves chronic inflammation of the gut. Key nutrients like zinc, vitamin D, and omega-3s help maintain the intestinal barrier, regulate immune responses, and reduce inflammation. Protein is crucial for tissue repair, especially during or after flares. Preventing […]
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Constipation is a prevalent condition that impacts around 20% of the population and has a substantial effect on an individual’s quality of life. Standard criteria can be employed to diagnose this condition, and if no alarming signs or symptoms are present, efforts should be made to identify the root cause or causes. The prevalence of
WHAT IS ACID REFLUX? Acid reflux is caused when the valve also called the sphincter connecting the stomach to the esophagus is weakened. The weakening allows stomach acid to flow back to the food pipe. As the acid is an irritant, the food pipe-lining also becomes inflamed causing discomfort and heartburn sensation. You may feel hot,
